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5 Alternative Spring Break Ideas
2/14/2020 9:55 AM

5 Alternative Spring Break Ideas

If you’re still not sure what you’re doing over spring break, check out these ideas for how you can have fun and give back....


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14 Altruistic Ways to Celebrate Valentine’s Day
2/7/2020 11:00 AM

14 Altruistic Ways to Celebrate Valentine’s Day

You can give the most lovely Valentine’s Day gift by giving back to your community. Check out 14 altruistic ways to celebrate this special day....


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5 Ways to Stay Happy and Hopeful During Winter
1/29/2020 10:58 AM

5 Ways to Stay Happy and Hopeful During Winter

Don’t let winter get you down. Resist seasonal affective disorder with five tips to stay positive during the coldest season....


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5 Benefits of Sports Based After School Programs
1/28/2020 3:13 PM

5 Benefits of Sports Based After School Programs

While it is easy to focus on academic intervention for at-risk teens as a way to help them prepare for adulthood, there are many benefits to an athletic-based program as well. In fact, many of the benefits of sports programs translate directly into improved academics....


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Choose Wisely: How Our Words Impact Others
1/23/2020 1:44 PM

Choose Wisely: How Our Words Impact Others

Our words are powerful and should be handled with respect. Because they can impact others, choose yours wisely with these helpful tips....


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Promoting a Healthy Lifestyle
1/10/2020 11:50 AM

Promoting a Healthy Lifestyle

In today’s world, “healthy living” is a common trend. With this being a trend, our children don’t always feel the same. Our youth is growing up in a time where there’s all sorts of distractions. Tv, video games, mobile phones and tablets may have some educational value to them, but can also act as an adversary to healthy living. It’s im...


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5 Ways to Overcome Self-Defeating Thoughts
1/10/2020 9:27 AM

5 Ways to Overcome Self-Defeating Thoughts

Self-defeating thoughts can come when we least expect them and tear down our self-esteem and break our spirits. Stand up to them and choose joy instead with five ways to overcome self-defeating thoughts....


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How to Start a Positive New Year
12/31/2019 1:05 PM

How to Start a Positive New Year

It’s out with the old and in with the new, and we’re ready to say hello to bright beginnings in 2020....


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